DOWNLOADS The Other Six Pack Workbook by Michelle Holden

The Other Six Pack Workbook by Michelle Holden

• The Other Six Pack Workbook
• Michelle Holden
• Page: 100
• Format: pdf, ePub, mobi, fb2
• ISBN: 9798350995121
• Publisher: BookBaby

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Overview

This workbook includes additional notes, insights, activities, and examples to help you get the most out of Michelle's advice in her book, The Other Six Pack. By illustrating key points and serving as a handbook to guide you through the self-transformation process Michelle writes about, The Other Six Pack Workbook allows you to go chapter by chapter, through all six sections of the book, making this a practical companion and personalized tool that helps you, specifically, gain self-knowledge; manage stress, anxiety, and panic; give and get feedback successfully; master verbal and non-verbal communication skills; ace interviews of all kinds; and become an expert at time management.

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